Physiotherapy is a collaborative treatment approach designed to restore, maintain and make the most of your well-being. It involves various hands-on techniques and exercise tailored to your needs.
Dry needling is a type of acupuncture treatment. It involves using very thin, flexible acupuncture needles to help loosen and relax shortened muscles to decrease pain and improve muscle function.
Acupuncture is an ancient Traditional Chinese Medicine treatment used to stimulate balance of energy in the body. It involves inserting thin, flexible needles at specific anatomical points in the body (acupuncture points) to encourage natural healing.
Pilates ... Coming Soon...
A method of exercise and physical movement designed to stretch, strengthen, and balance the body.